Our 6-week yoga course is beginning soon, and I'd love for you to join us at Wrotham Pavilion every Monday evening. This course is designed to help you slow down, focus on your breath, and move mindfully, whether you’re new to yoga or a regular practitioner.
Each session begins with 15 minutes of grounding, giving you the time to withdraw from the outside world and connect deeply within. We’ll move into a gentle warm-up, building into a strong, flowing sequence, allowing you to observe and release any tension. The class ends with a calming savasana to fully relax your nervous system.
The course starts on 4th November, with two class times available: 18:30 and 20:00, held at Wrotham Pavilion. The cost is £57 for the full six weeks or you can pay for individual classes.
Don’t miss this opportunity to reconnect with yourself and embrace a slower, mindful pace this season.
Contact me to reserve your spot
Back to news
My new yoga course starts Monday the 4th of November
